So you know how we are born, we go to school, get married, get a job, have kids. It’s a thing that we all do or try to do if we can. We may do it in a different order, skip some steps or take longer but it’s just what we do. So when I …
momof4boys
“All families are NOBLE and TRASHY”.- Brooke Castillo
If we accept that about our family we no longer have to hide the trashy part and really make peace with it;) we all have a bit of both, agree? @lifecoachschool #families #trashy #embrace #hide #shame
Brains are fascinating!
I woke up this morning from a dream where I thought that my little guy was drowning! I pulled him out and it was over in seconds but that scared face coming out of the water WOKE me up early and I was so shaken up! Here’s what I find so interesting, I’m always so …
Confidence is knowing you will talk nice to yourself, always
Make a deal with yourself that no matter what is going on externally or internally you will talk nice to yourself through it and after it. Then do exactly that. Have your own back. That starts now with exactly what your life looks like already, no matter how far it is from what you want …
BE MORE YOU
I’m working on ‘cultivating’ being me because that is what gets me the life i want by attracting people who want my help. Yes i want to help people but i also want this for ME, helping people is FOR ME, i have fun with it, i feel good when i do it, i expand …
One person who doesn’t take your excuses
“I don’t know” “It’s so confusing” “There are so many options” I want to suggest you do know! You know exactly what you want and what you don’t want. You just don’t want to take action on it because you are afraid. You are either afraid of what will happen if you take action or it …
“I’m right on track.”
It’s true this doesn’t come naturally to me but I do remind myself that I am not behind on where I should be in life. I am exactly where I should be, doing exactly what I should be doing, right on time. A big sigh of relief! Nowhere to rush, all is going well. Press …
AND IT’S OKAY.
Here’s a fun thing to try on this weekend. Whenever you catch yourself sharing or complaining or straight out stating a problem – add. “AND IT’S OKAY” at the end. Just try it on for fun. I am tired. And it’s okay. It’s been such a long week. And it’s okay. I’m single parenting this …
I love me anyway!
I love me anyway. . This is what I practiced all through out the Christmas break. . As my brain continued to tell me how bad I am at taking care of the kids, or being in social situations, or showing love for my husband, or stuffing my face with desert. . “I love me …
I have SO much more time!
Breakthrough An amazing thing has happened ! I feel now that I have more time then ever with my little twins !!! Which is incredible considering where I started. I used to be home with them and then working part time. I took them grocery shopping with me , to their gymnastics, put them for …