Showing: 41 - 50 of 60 Articles

A sock on the floor.

I make decisions quickly and strongly! The truth is that is not fully true. I would like it that to be 100 true but its not.  And it’s okay. I have holidays unplanned, cars uncleaned, errands not run.  And I am tired. So what? So nothing. I move on to the next task and the …

People Pleasers are Liars!

My coach Brook Castillo says People Pleasers Are Liars. Here’s how she explains it. Whenever you say yes to doing something or pretend to be someone who you think “they” want you to be even thought you really don’t want to do that thing and you are not that person at all – you are …

I’m a good/bad mom

According to my 3 year old you can be a good mama and a bad mama. What a relief! Did you know about this? 😉 • My 3 year old: “Mama, you’re a good mama.” • Me: “Really? Even after I yelled at your brother “ Him: “Yes, you was a bad mama when you …

Freedom from having to worry!

I made a decision once and gave myself freedom from ever having to worry about working out ever again. • y husband and I have this ongoing joke about the workout that we do every week, once a week. • It is only 15 mins long but super intense, it’s weight training, after which I …

This is just a thought.

“This is just a thought.” Today at the school pick up I saw my friend, gave her a hug and she asked me how I am. “Shitty” I said and laughed. I was so delighted by my own happiness about feeling shitty that I surprised myself. How can I feel shitty and happy at the …

I say this a lot.

I’m sorry, you are right  I say this a lot.  I used to have a really hard time apologizing.   I used to fight, avoid and blame.   My fights would drag out into hours and sometimes days.  I didn’t know how to do it better. My mentor Brooke Castillo taught me to always agree …

Kid wants to read my blog

Tyler just sat down beside me and wanted to be with me while I write my blog.  I explained that this is grow up stuff and he’s not a grown up so therefore he needs to give me space for 15mins. I don’t think he was too impressed with these answers. But truthfully I need …