Showing: 1 - 10 of 10 Articles

I say this a lot.

I’m sorry, you are right  I say this a lot.  I used to have a really hard time apologizing.   I used to fight, avoid and blame.   My fights would drag out into hours and sometimes days.  I didn’t know how to do it better. My mentor Brooke Castillo taught me to always agree …

The Yelling Jar!

Check out this experiment i am doing with retraining my brain.  I use a simple reward system that engages my primitive brain and creates a new connection in my brain every time i want to snap at my kids.  Simply said: I am rewiring myself to not yell at the kids with this amazing system! …

HELP ME, PLEASE!

The other day I was driving the car with my 2 toddlers in the back and one of them needed help wiping his finger. He kept asking me ‘mama wipe my finger, wipe my finger’. I explained that I’m driving and I can’t help him right now but when we stop I can help him.  …