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Let what’s true be true

“If we beat ourselves up for our truth it’s like an assault. Just let what’s true be true.” -Brooke Castillo So often I notice myself getting frustrated with myself because of what’s true for me. I see the same with my clients and friends. It feel terrible and keeps us stuck in the loop where …

I love all humans.

“I love all humans.” My coach says that sometimes. That is why I think she is so successful. I notice it when I judge people. I notice how it’s preventing me from connecting with them and helping them. I notice it when I am able to connect and love all of the human experience I …