It won’t be any better THERE. Once I get that promotion I can relax. Once I find a spouse then everything will be okay. Once I stop loosing my shit with the kids then I can really take care of myself. Once I make money then I can have the life that I want. Once I …
lifecoaching
But it’s true!
A lot of my clients say “but it’s true!”. So what ? Does that mean you need to think that in your head over and over again ? What is the upside of thinking something that is true that is also creating frustration and resentment? None that I can see. What does serve me here …
First week of work + kids at home!
Day 13 of writing every day. I don’t want to write. But here I am. What do I have to offer today? Long pause. How about this. I have my first week at home with the kids all home and me working part time! I am a bit freaked out, even though I have been …
I trust the process of life.
For people who are anxious a lot and feel that tense feeling in their stomach, here’s what helped me a lot back when I first started out. I read Louise Hay’s book called “You can heal your life” and it changed my relationship with myself. It taught me to have my own back and to …
8 kids
Can you host a playdate without getting stressed out before and after? YEP. I just hosted a total of 8 kids (4 of which are mine), and I was cool as a cucumber all throughout the prep, the tidy up, the getting kids to help out, all throughout the time at the playground with 8 …
“That was easy” vs. “I made it easy!”
I got this message from my client yesterday: “ Today went really well. Funny thing is now I’m like “ oh this was super easy and natural, what was I worried about” but the truth is it’s because I did all the work.” This person has been preparing for the event and the way she …
Thank you letter to Mark Manson!
You guys! I was just reading ‘Big Magic’ By Elizabeth Gilbert. (amazing book by the way, I am LOVING it so much, i’m almost sad to be almost done.) And the coolest thing happened. She was referencing Mark Manson‘s article. Not just any article but THE article that had changed my life!!!! In this article …
Do it anyways
Happy Tuesday ya’ll! As you may know Tuesdays are my day off and today was a special edition day off! I had a photoshoot session this morning for my new business. My friend Andrea was so generous with her time and spent the morning taking professional pictures of me. We had a great time as …
What if the it’s all rigged in OUR favour?
What if we believed that the universe is working for us? Would we try to manipulate what others think about us? Would we worry so much that what others think about us is true or untrue? Would we be afraid that others think something horrible about us? Would we change how we show up in …
“True Belonging is Not Fitting In.” – Brené Brown
“True Belonging is not fitting in.” -Brene Brown. I must admit that when my friend asked me to write about this quote I didn’t quite get it. Which is now so exciting because it took me a while to think on it and really internalize the meaning. If I was to explain it super simply …