Because I am. And you are too. And when you think you would be better with more discipline or less weight, it’s a lie. More patient with your kids or more loving with your mom and then you are will acceptable. Not true. You are enough already – impatient and snappy. Why? Because it FEELS …
feelbetter
What Worked Well, always goes first
What worked well. WWW My coach has me do evaluations of my coaching sessions with my clients. Before I get into what didn’t work well I always start with what worked well. This has been so powerful for me to do on coaching, networking events, tennis tournaments and now that I’m seeing the results of …
He used to make me SO angry!
We used to butt heads A LOT! He is just like me in so many ways! I used to get angry at him when he was getting angry at me or at his brothers. “Why can’t he just be happy like his brother?” I used to think. I used to be frustrated just thinking of …
50% shitty and 50%amazing.
My 50/50 this weekend during camping was this: The amazing 50 percent: Beautiful sunsets and landscape of the Dinosaur Provincial Park. Loved watching kids climb. Doug and I really enjoyed exploring the park and watching our kids try to climb everything (well, i was freaked out a bit, but luckily no injuries). Shitty 50%: Freezing …
I’m a good/bad mom
According to my 3 year old you can be a good mama and a bad mama. What a relief! Did you know about this? 😉 • My 3 year old: “Mama, you’re a good mama.” • Me: “Really? Even after I yelled at your brother “ Him: “Yes, you was a bad mama when you …
This is just a thought.
“This is just a thought.” Today at the school pick up I saw my friend, gave her a hug and she asked me how I am. “Shitty” I said and laughed. I was so delighted by my own happiness about feeling shitty that I surprised myself. How can I feel shitty and happy at the …
Take aways form Tony Robins event this week!
Hello my beautiful people! Doug and I had the whole day together at Tony Robins event and it was great! We listened, we learned, we laughed and we jumped. We also managed to sneak in a little coffee break at a beautiful French patisserie near by, which felt so good to sit and reflect and …
What it’s like to get coached….
I just got off the phone with my coach. Every time I meet with her I feel like I just got did something hard and a little painful but also this pain is enjoyable, if you can imagine that combination. You can only know this feeling if you have ever looked at your negative feelings …
Efed Up
Day 1 on the job and I have already messed up. Glad to have that out of the way for the rest of the summer. Now I can parent and work relaxed knowing that I am human and I have already efed up so there’s nothing to fear. The worst has already happened. Sure enough …
Leave space
Tired thoughts. Spruce Meadows yesterday. We came, we saw the marching band who has been practicing in our neighbourhood for the least few weeks. I felt excited to see these high school kids perform. They have grown on me. I love seeing all the high school kids or university students who are camp leaders for …