Natalia Schneidmiller Coaching
from angry and stuck to a truly good mom
Consistency prison. How to get joy back. Sure way to suck joy out of anything is to tell yourself you have to do it everyday. Dread, not enjoying what you are doing, wanting to do nothing. You know you are in a consistency prison if you are afraid of what will happen if you Stop. …
If you have ever said these words this episode is for you. This sneaky, shame generating statement is not a true reflection of all the things you do and the value of them.Listen to upgrade your mom thoughts and feel the appreciation for ALL that you do. I am always here to help you connect …
This is what we all need to do every day and we need to learn how to do it privately. We don’t only need comfort when someone dies or something tragic happens. We need comfort over small, insignificant things and we need it daily.But because it is not publicly acceptable to cry over every small …
When someone says : “You don’t do ____” You translate it to “I want ___”. Instead of getting defensive, feeling critisized, attacked and lashing out, arguing, defending yourself – you can understand what the other person wants and connect with them, talk to them, give them what they want.You can think they are so cute because …
Stubbing your toe on the bed – information was missing – there is a bed right there and now you know it. You didn’t and now you do. Painful but information was delivered. I had expectations of how a person would behave in a situation and the person behaved differently. I felt painful, disappointing, upsetting, …
This is for you if you are struggling managing family life and work life. – You already have a full time job before you go back to work. -Do you have to work to support yourself? -You are not only taking care of your 2 kids -you are taking care of 2 kids, yourself, your …
If your son has ever any feeling that he is really uncomortable feeling then this episode is for you. I teach a technique that I use on myself and my son to help me in situations when some feelings feel unbearable. You will learn the technique “name all the things” and i will also list other …
Listen in this episode to find out what is the driver of your actions and what you have to look for. You will understand why you haven’t taken the action that you want yet. I am always here to help you connect with yourself and your son, sign up for a free mini session here to get …
If you are conflicted about what to do when you are tired and want to be there for your boy this episode is for you. Being conflicted inside can cause fights outside with your son. I want to help you avoid it. I am always here to help you connect with yourself and your son, sign …
I believe this feeling does not get enough attention in our adult world and therefore creates a lot of unwanted, unnecessary negative emotion. Listen to this episode to get to know this feeling better and strategies you can do to allow it in your life. I am always here to help you connect with yourself …