I have added one more thing to my morning routine and it is gratitude, and already I am seeing the world through a different lense.
This a moment from a dance party we have each night after dinner (while one of the boys does the dishes and I put away the food).
I found myself wanting to go join the party and watch the kids dance last few nights. Before I would’ve been happy they are out of the kitchen and enjoyed the peace.
Now I am so impressed with the routine we’ve made with the kids: boys doing the dishes and us enjoying 5-10 min of kids dancing and really having that release each night. How fun! We often join them.
Last night Tyler and I were in the kitchen and the party was downstairs and I told Tyler I want to go downstairs to see if papa is dancing! Because not only is it fun to watch the kids but Doug is a good dancer !
So thanks for this practice I am now being able to be more present and enjoy the family and have fun! Thanks @kalina_malina for helping me add this to my day! .

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